Lynn Braz

Content Creator / Marketing Specialist


"The art of communication is the language of leadership."

—James Humes
I help individuals and organizations communicate. As a communications and marketing consultant for the largest life insurance company in the world, I have handled the goodwill marketing for one of the company’s most profitable products for the past 26 years. I write newsletters, articles, ads, website copy, white papers, press releases, and social media campaigns. For startups, I assist in branding and helping businesses refine their message. I ghostwrite nonfiction pieces, including full-length books, for high profile business people. I’ve also authored my own book about living a purposeful and passionate life. Major magazines, newspapers, and websites that have published my work include Cosmopolitan, Philadelphia, The Dallas Morning News, San Francisco Chronicle, USA Today, and I have been featured in The New York Times, on NBC-affiliate WBRE-TV, and on radio. I am an adjunct professor at Lackawanna College, where I teach writing, and a frequent speaker for women’s and entrepreneur groups. I take a holistic approach to business and life: I am an M.A. Creative Writing candidate at Wilkes University, a certified yoga instructor specializing in yoga for athletes, and a flying trapeze artist and instructor.


Healthy Aging

The aging process is affected by the health habits you’ve practiced over your lifetime. The way you eat, drink, sleep, exercise—even the way you think—all have the power to help you remain healthy. Good habits, like bad, have a way of catching up with you. Healthy aging is not only about longevity. It is about […]

Natural Facelift Workout

Gravity. Noted MIT-graduate engineer, statistician, author, and entrepreneur Roger Babson labeled, in 1929, gravity “Our enemy number one.” When it comes to aging, that actually may be true. Gravity, over time, causes skin to sag. The naturally perky breasts and butts of youth need pushups and squats to keep from drooping. But just as exercise  can help […]

How Plant-Based Foods Benefit You

“The produce manager is more important to my children’s health than the pediatrician.” ~Meryl Streep Food is your health’s most powerful ally, or its most insidious enemy. If you’re confused about how to eat healthfully, you are not alone. Information about food and nutrition is often conflicting and constantly changing. Clever marketing by the food industry […]

The Science of Youthful Aging

“Youth has no age.” —Pablo Picasso There are secrets to aging well. The Ancient Greeks and Egyptians, the indigenous people of the Caribbean, Native Americans, Disney anti-heroes—they all believed eternal youth was possible, but only through magic. Today, scientists are finding the Fountain of Youth is real. It’s not in the Caribbean, or the Mediterranean, or in a […]

Sugar: Sweet Poison

“Sugar is the new tobacco.” —Cynthia Kenyon, molecular biologist specializing in research on aging. Sugar, for many, is mood-changing and addictive—even a small taste leads to cravings for more. Sugar’s comparison to tobacco, however, extends beyond addiction. Research published in 2015 found that sugar breaks down collagen in the skin and is as damaging to skin’s appearance […]

Attain Your Ideal Weight Effortlessly: FitFierce50(TM)

If you’re reading this, it probably means you think you need to lose weight. Perhaps you are one of the many Americans who is chronically dissatisfied with your weight, always believing you have at least a couple of pounds to lose. Or maybe your weight has gone up as the result of lifestyle changes, stress eating, or the […]

Flying Free: Life Lessons Learned on the Flying Trapeze by Lynn Braz

Readers' Reviews

"This book is a gem. Life lessons indeed. Connected instantly. I downloaded the Kindle edition, and then bought three hard copies to give as gifts."
Paul Ginsberg, Amazon Review
"Great inspirational and relatable book, an easy and enjoyable read! Lynn is an exceptional writer!"
Sandra T, Amazon Review


lynn (at)


Get every new post delivered to your Inbox

Join other followers: