“Youth has no age.” —Pablo Picasso There are secrets to aging well. The Ancient Greeks and Egyptians, the indigenous people of…
exercise
If you’re reading this, it probably means you think you need to lose weight. Perhaps you are one of the…
12 January 2016
Exercise: How to Hire a Fitness Trainer
Finding the perfect fitness trainer can be a tedious process of auditioning prospects and juggling your already overwhelming schedule. Once you…