“Youth has no age.” —Pablo Picasso There are secrets to aging well. The Ancient Greeks and Egyptians, the indigenous people of…
flying trapeze
Yoga was not my first choice for a fitness program. I preferred jogging, dancing, kickboxing. I was a gym rat…
The New York Times article about the flying trapeze class I take at Circus Warehouse in New York, with mention…
Because I wrote a book about my experience of becoming a flying trapeze artist despite—or, rather, because of—a tremendous fear…
I first visited Koh Tao, a tiny island—7 kilometers by 3 kilometers—off Thailand’s southwest coast nearly 13 years ago. Back…
On the day I flew without safety lines for the first time, it was a Tuesday morning in April, the…
I stand in front of Port Authority in New York, bundled in fleece and faux down, scarf wrapped up to…
Last May, I stood aloft on the trapeze platform at Circus Warehouse in New York, holding the trapeze bar, my body…
“Perfectionism is the voice of the oppressor, the enemy of the people. It will keep you cramped and insane your…
